Group Descriptions - Competitive
W1 (7 - 9 years old)
This is our entry competitive level. Swimmers will have graduated out Junior Goldfins Program and be introduced to competition and racing experiences.
Target Group: Swimmers aged 7-9 who are performing beyond the Junior Goldfins program in competition and in practice.
Outcome Goals: Introduction of longer races, build positive relationships with teammates, advance all 4 strokes, to see the value of hard and consistent work.
Mental Skills: "Just do it", go and give it your best shot.
Click HERE to learn more!
W2 (10 - 11 years old)
This is our entry competitive level. Swimmers will have graduated out Junior Goldfins Program and be introduced to competition and racing experiences.
Target Group: Swimmers aged 10-11 who are performing beyond the Junior Goldfins program in competition and in practice.
Outcome Goals: introduction of longer races, build positive relationships with teammates, advance all 4 strokes, to see the value of hard and consistent work.
Mental Skills: "Just do it", go and give it your best shot.
Click HERE to learn more!
W3 (9 - 11 years old)
This is our third competitive level. Swimmers will start looking to qualify for Jr. Provincials and for Manitoba/Saskatchewan Championships.
Target Group: Swimmers aged 9-11 who are performing beyond the White 2 program in competition and in practice.
Outcome Goals: introduce longer swims in training, to become a role model through action, to test skills under load, to set and be part of attaining group/TEAM goals.
Mental Skills: setting technical goals for each practice and race.
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B1 (11 - 12 years old)
This is our fourth competitive level. Swimmers will start to attend 3-4 day invitationals in addition to attending Jr. Provincials, Manitoba/Saskatchewan Championships and out of province competitions.
Target Group: Swimmers aged 11-12 who are performing beyond the White 3 program in competition and in practice.
Outcome Goals: to become an "all round swimmers", to race long distance and Individual Medley, learn the process of training towards a peak meet, to communicate with your coach.
Mental Skills: Goal setting progressively from meet to meet (self-reflection).
Click HERE to learn more!
B2 (13 - 14 years old)
This is our fifth competitive level. Swimmers will attend 3-4 day invitationals in addition to attending Jr. Provincials, Manitoba/Saskatchewan Championships and out of province competitions.
Target Group: Swimmers aged 13-14 who are performing beyond the Blue 2 program in competition and in practice.
Outcome Goals: to race all events, to improve distance swims in training, to build a positive view of self, introduction to leadership opportunities.
Mental Skills: Seasonal goal setting (short term)
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B3 (15 - 18 years old)
This is our first high school competitive level for swimmers aged 15-18 who are performing beyond the B2 program in competition and in practice. Swimmers will attend 3-4 day Invitationals in addition to attending Jr. Provincials, Manitoba/Saskatchewan Championships and out of province competitions.
Target Group: Swimmers aged 15-18 who are performing beyond the Blue 14 program in competition and in practice.
Outcome Goals: continued improvement in training and competition, convert to a best stroke/race, to allow for outside of swimming activities, have in season and peak season expectations.
Mental Skills: Creating an "Ideal" Performance State.
Click HERE for more info!
G1 (10 - 12 years old)
This is our fourth competitive level. Swimmers will start to attend 3-4 day invitationals in addition to attending Jr. Provincials, Manitoba/Saskatchewan Championships and out of province competitions.
Target Group: Swimmers aged 10-12 who are performing beyond the Blue 1 program in competition and in practice.
Outcome Goals: to become an "all round swimmers", to race long distance and Individual Medley, learn the process of training towards a peak meet, to communicate with your coach.
Mental Skills: Goal setting progressively from meet to meet (self-reflection).
Click HERE for more info!
G2 (11 - 14 years old)
This is our sixth competitive level. Swimmers will attend 3-4 day invitationals in addition to attending Jr. Provincials, Manitoba/Saskatchewan Championships, out of province competitions and look to qualify for national level meets.
Target Group: Swimmers aged 11-14 who are performing beyond the Blue 2 program in competition and in practice.
Outcome Goals: to develop an athletes lifestyle (sleep/nutrition), to lead through example, to communicate with the coach, to have in season and peak season meet expectations.
Mental Skills: Creating an "Ideal" Performance State.
Click HERE for more info!
G3 Sprint (14 - 16 years old)
This is our second high school competitive level. Swimmers will attend 3-4 day invitationals in addition to attending Junior Provincials, Manitoba/Saskatchewan Championships, out of province competitions and look to qualify for national level meets.
Target Group: Swimmers aged 14-16 who are performing beyond the Gold 14/Blue 18 program in competition and in practice.
Outcome Goals: to enhance an athletes lifestyle (sleep/nutrition), to lead through example at competitions, sprint training introduced at this stage, to have in season and peak season meet expectations.
Mental Skills: Getting to an "Ideal" Performance State at big meets.
Click HERE for more info!
G3 National (14 - 18 years old)
G3 Provincial (13 - 18 years old)
This is our third high school competitive level. Swimmers will attend 3-4 day invitationals in addition to attending Junior Provincials, Manitoba/Saskatchewan Championships, out of province competitions and national level meets.
Target Group: Swimmers aged 13-18 , who are performing beyond the Gold 16 program in competition and in practice.
Outcome Goals: to introduce specialization, to use in season meets as benchmark testing, development of sprint training at coaches discretion, be ready for and have a desire for varsity swimming.
Mental Skills: Performance on demand
Click HERE for more info!
Varsity (18 & Over)
Swimfit (12 - 20 years old)
As of 7/12/2025 7:23:51 PM Canada Central Standard Time